Provides step-by-step
instructions for 14 effective
stress-management
techniques, and helps
readers choose the
methods that work best for
them as they develop a
six-week plan to reduce
stress.
Allan N. Press, Ph.D &
Lynn Osterkamp, Ph.D.,
MSW
4th edition, 2006. 192
pages.
ISBN-10: 1-933826-18-5
$12.95
Lynn's Books
Read what health and mental
health professionals say
about Stress? Find Your
Balance
Read a personal account from
a reader who used the
techniques to reduce stress.
Read a sample chapter
See the Table of Contents
Read reviews of Too
Near The Edge.
Read the prologue
and first chapter of
Too Near The Edge
Too Near The Edge
by Lynn Osterkamp
ISBN: 1-933826-22-3
$12.95
PMI Books, October, 2006
A paranormal mystery set
in Boulder, Colorado
To buy Too Near
the Edge at
Barnes & Noble,
Click here
To buy Stress? Find
Your Balance at Barnes
& Noble, Click here
Winner of 2007 IPPY
silver  medal. Best
Regional Fiction,
West-Mountain
Region.
"A very readable
mystery that kept me
wondering right up to
the point where the
culprit was unmasked.
A winner for sure."
      --TCM Reviews
"Gets hold of you from
the first page and you
can't seem to put it
down. Recommended
to anyone who loves
mysteries"      
--BookPleasures.com
“A GREAT BOOK! People turn to a
chapter, find a suggestion or a
technique that seems to apply, try it,
and it usually helps. The book is
very readable and the instructions
for the techniques are so clear that
people can follow them easily. A
terrific self-help book—A REAL
CONTRIBUTION!”    
  --John Garrison, Ph.D. Clinical
Psychologist